Fire Cider

11 Aug 2018 Phyl London No Comments Exercise, Nutrition, Pilates, Supplements

Apple Cider Vinegar has a wide variety of health benefits including weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes. I started using Fire Cider a few years ago when my client gave it to me a part of a Christmas gift. Fire Cider is a small, family-owned company in the […]

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Featured RUNA Tea Ambassador

17 Apr 2016 Phyl London No Comments Uncategorized

PHYL LONDON NICKNAME: Phyl HOMETOWN: Windsor, CT Phyl London is the creator of Bodiphy┬« a lifestyle that incorporates healthy behaviors that are sustainable, effective and will bring endless benefits to your overall health for the rest of your life. Bodiphy┬« brings you through a full-body experience of Pilates, Barre, strength and alignment training. This method […]

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