Category Archives: Uncategorized

Featured RUNA Tea Ambassador

17 Apr 2016 Phyl London No Comments Uncategorized

PHYL LONDON NICKNAME: Phyl HOMETOWN: Windsor, CT Phyl London is the creator of Bodiphy® a lifestyle that incorporates healthy behaviors that are sustainable, effective and will bring endless benefits to your overall health for the rest of your life. Bodiphy® brings you through a full-body experience of Pilates, Barre, strength and alignment training. This method […]

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Featured as Prismsport Activista

Phyl London No Comments Exercise, Nutrition, Pilates, Sleep, Uncategorized

For the month of July, we are profiling PRISMSPORT Activista, Phyl London! Phyl is an exceptional trainer and creator of Bodiphy®, a full mind/body workout. Read her interview to learn how she connects the mind and body for ultimate results as well as some videos to help you put her practice to the test! Tell […]

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