Category Archives: Supplements


Fire Cider

11 Aug 2018 Phyl London No Comments Exercise, Nutrition, Pilates, Supplements

Apple Cider Vinegar has a wide variety of health benefits including weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes. I started using Fire Cider a few years ago when my client gave it to me a part of a Christmas gift. Fire Cider is a small, family-owned company in the […]

{ Read more }